Book sessions with a trained, empathic coach and work with the science based Inuka method.
Work on problems that are important to you. Find strength, support and personal growth with Inuka.

Click to sign up for Inuka sessions!

Work towards a healthy inner life.

small investments big outcomes
  • Chat with a local, AMREF certified coach.
  • Create a clear action plan during sessions.
  • Check your progress with self-tests.
  • Message your coach between sessions.
  • Plan sessions as you go.
  • Build a foundation for effective self-care.