Work on problems that are important to you.
In the following steps, you will be offered a wellbeing test to determine how you are doing. You will then be able to schedule a session when it best suits you.
Let’s begin.
Build strength.
Find clarity.
Get support.
Benefits
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Chat with a local, AMREF certified coach.
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Create a clear action plan during sessions.
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Check your progress with self-tests.
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Get science-based support.
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Talk discretely and privately on your phone.
More benefits
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Message your coach between sessions.
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Plan sessions as you go.
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Build a foundation for effective self-care.
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Get follow ups.
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Give feedback on your coach.
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Learn life long problem solving skills.
Still have questions for us?
Our customer care team is always on hand to guide you through the process.
Also check out this Q&A for more information.
I really loved my session! Especially loved the action card and we even got to discuss challenges I didn’t think I had! I am honestly happy with what I got.
– Client feedback, January 11th 2019.
