Book sessions with a trained, empathic coach and work with the science based Inuka method.
Work on problems that are important to you. Find strength, support and personal growth with Inuka.
Take a wellbeing test & plan your first session
Work towards a healthy inner life.
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Chat with a local, AMREF certified coach.
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Create a clear action plan during sessions.
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Check your progress with self-tests.
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Message your coach between sessions.
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Plan sessions as you go.
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Build a foundation for effective self-care.
