Book sessions with a trained, empathic coach and work with the science based Inuka method.
Work on problems that are important to you. Find strength, support and personal growth with Inuka.

Take a wellbeing test & plan your first session

Work towards a healthy inner life.

small investments big outcomes
  • Chat with a local, AMREF certified coach.
  • Create a clear action plan during sessions.
  • Check your progress with self-tests.
  • Message your coach between sessions.
  • Plan sessions as you go.
  • Build a foundation for effective self-care.