Inuka client, PurpleDino
Inuka client, VelvetEgg
Inuka client, RedNinja
Inuka client, BarnOwl
Each session is of a one hour, one-on-one online chat with a trained and certified life coach.
At the end of each session you get an action card, with practical steps towards making positive changes.
Plan follow-up session to review what worked and take the next steps forward.
Although this service is designed to help you cope with a range of issues you face in life, Inuka is not a medical service. If you feel you are in crisis, or may hurt yourself or others, you should seek professional help. You can also find resources for professional help here.